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on being a Yogawoman (Part 1 – Body Image)
Last week, I was privileged enough to attend Sacred Sounds‘ first movie night. On my way down to the studio – and for most of the week prior – I was packed into the 1 train with models, stylists, and...
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on Being a Yogawoman (Part 2 – Living Our Yoga)
Clearly, being a yogawoman has a struck a chord with many of you, as I’ve gotten a lot of response – both male and female. Go see this film if you have the opportunity; if you don’t, create the...
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what are you waiting for?
A few weeks ago, at a health fair in Crown Heights, I nearly lost my voice talking to community members about yoga. It’s great for you! It helps alleviate stress! Yoga helps strengthen and stretch your...
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